Online fitness programs
Convenient online workout program customized for you
Personalized Nutritional guidance
Effective nutrition program to support your wellness journey
1-on-1 personal training
In-home personal training or at our Westmont facility
Experience personal training in a small group setting
Designed for those who want to make fitness and wellness a priority
Online Fitness Programs
Whether you work out at your house, or are a member of a big box gym, we provide you with a personalized workout program to complete on your own.
We take into account specific goals, equipment available, travel/work schedules, and more. By personalizing training programs, it holds the client more accountable and helps them to achieve their goals.
30-minute phone call
Complimentary initial conversation and assessment
Stay on track
Weekly check-ins to keep you on track and answer questions
Weekly workouts accessible online that are tailored to you
Lose weight and feel more confident. Tone, get lean, and gain muscle mass.
Personal 1-on-1 Training
Our luxury personal fitness center in Clarendon Hills is a great place for us to work together on your fitness goals. Or, we can come to you for in-home training!
This is your one-on-one experience with a trainer to help you reach your goals. Your workout journey is based off your needs and current fitness level.
Nutrition is an essential part of your fitness and wellness journey.
We will dial in to your specific goals and create the most appropriate and effective nutrition program for you that works with your workout program and your lifestyle.
Look at your Total Daily Energy Expenditure and Basal Metabolic Rate
Determine your Macros and what percentage should be protein, fats, and carbs
Meal planning and food preparation so you are prepared for a healthy lifestyle
Enjoy your new nutrition plan as we track your progress together.
Jackie Errico has been in the fitness industry for over 12 years. She is passionate about motivating and pushing people to reach their unique goals.
Her ability to get to know each of her clients allows her to add a personal touch to each of her client’s programs.
Understanding that every person has a different WHY to obtaining their goals allows her clients to experience a fun and rewarding journey toward creating a healthy lifestyle.
“I love being able to improve a person’s quality of life and get them to commit to being fit for their entire lifetime.”
Dont’t take our word for it – here’s what our clients say:
Beginning the online workout programs with Jackie Errico was honestly a huge wake up call! As a former college and semi pro athlete, when I lifted I thought I knew all and I lifted like a brute. Starting strength and endurance training at 44 with a coach and a specific program for the first time was intimidating but I saw immediate results. Jackie took me from where I was and not only vastly improved my endurance and strength, but helped me focus on my weaknesses. She is professional, extremely knowledgeable, motivating, fun, caring and will push you to achieve your goals. She is also flexible and designs workouts that fit your life and your needs!”
Keith P, 44
Beginning to workout with Jackie Errico was honestly the best thing I have ever done for myself both physically and mentally. Jackie took me from where I was and not only vastly improved my endurance and strength, but helped me learn how to eat and nourish my body to sustain my training while building lean mass and loosing fat. She is professional, extremely knowledgeable, motivating, fun, caring and will push you to achieve your goals.”
Nicole S, 50
When I train with Jackie, I feel like I am pushing myself and working hard. She is very good at building you up where you are at, and helps you learn and grow as an athlete. I always have fun working out with Jackie, and feel good afterword, both physically and mentally!”
Madison K, 15